Day 2 agenda
Wednesday November 11, 2020
8:00 am - 8:00 pm
(All Times in CDT)
Summit Store and Charity of Choice Introduction
8:30 am - 9:30 am
Dr. David Rabin Keynote Speaker
The Neuroscience Of Mental Health - Tools and Strategies to Manage and Maintain Optimal Mental Health
9: 30 am - 9:45 am
ENERGY BREAK -
9: 30 am - 9:45 am ENERGY BREAK - Patience Hemenway
Who is Behind the Desk: Remove repressed emotion
Join Patience the summit breath specialist and wellness coach to breath. Join the breath energy session and feel as renewed as your breath.
Morning Workshops: 9:45 - 10:30 am
Emotional Resilience - Mental Health Track
The Power of Emotional Resilience - How you can become an influential leader and create change by embracing your emotions.
Learn the Power of Emotional Resilience - How you can become an influential leader and create change by embracing your emotions.
10: 30 am - 10:44 am STRETCH BREAK
10: 30 am - 10:44 am
Morning Workshops: 10:45 - 11:45 am
Reducing Workplace Bully and Stress - Mental Health Track
Workplace Bullying: what it is, what it isn't, and what to do about it.
What is Bullying, What is Not Bullying How is this impacting organizations, teams, individuals, and society as a whole. What can we do about it! Prevention and Interventions. How to restore the workplace, repair reputations, and recover from the injuries.
11:45 am - 12:30 pm LUNCH BREAK
11:45 am - 12:30 pm
12:30 pm - 1:15 pm Fireside Chat with Experts
Meet The Experts: Sara Riel Team
Building Supportive Relationships for Optimal Mental Health in the Workplace
Tara Brousseau Snider
Learn how to recognize and respond to mental health issues in the workplace, ways you can create workplace culture of acceptance and understanding around these issues, as told from the perspectives of a front line staff, management and leadership. We will then explore some strategies that can help people manage workplace/life stress in the context of COVID-19, and look at how mindfulness, self-care, and self-compassion can be used as tools to manage your mental health and well-being.
1:20 pm - 1:30 pm Virtual Exhibits & Sponsor Presentation
Afternoon Workshops: 1:30 pm- 2:30 pm
Emotional and Mental Wellness At Work
Mental Health in the Workplace
There has been a steady increase in the suicide rates 63% increase in women and 43% increase in men between the ages of 45-64 just in the past couple of decades. As the rate of As depression and anxiety rates grow it is costing billions of dollars in lost work hours, amounting to a total of 200 million working days lost in 2018.
Come and learn how to:
2:30 - 2:45 pm BREAK
2:30 - 2:45 pm
Afternoon Workshops: 2:45 - 3:45 pm
Diversity Inclusion & Interpersonal Relationships
The Mistaken Lens - A History of Assumptions
"The Mistaken Lens - A History of Assumptions" illustrates to listeners/viewers that their lens is unknowingly tinted by their experience and previous knowledge, leading in some cases to erroneous assumptions.
Participants will Learn:
What cultural lens is and the impact of same; learn the value of intent; learn the value of holding space; learn the value of allowing others to learn at their own pace.
3:45 pm - 4:00 pm Networking Session
Afternoon Workshops: 4:00 pm- 5:00 pm
Emotional and Mental Health Track
BREATH- an adjunct to the management of S.A.D (stress, anxiety, depression)
Learn to Breath in managing stressful emotions, cessation of practices that cause persistent insult to our bodies & autonomic nervous system. Gain insight into the autonomic nervous system & how it shapes the way we experience life
Participants will Learn:
5:00 pm - 6:00 pm DINNER BREAK
6:00 pm - 6:15 pm - WARM UP
Evening Workshops: 6:20 pm - 7:20 pm
Positive psychology, neuroscience and wellness coaching Track
Inspire, empower and motivate
We all go through challenging times, it's our choice in how we react. We have the ability to change our mindset, given the resources and support to do so. Gain tools to interrupt the stress response.
By the end of this session participants will
- 1How adversity gives us our biggest opportunity for change
- 2be empowered by the knowledge that they have more control over their minds than what they think they do.
- 3Learn how to tap into our body's systems to react a different way
7:20 pm - 7:45 pm REFLECTIONS
7:15 pm - 7:45 pm
8:00 pm LAUGHTER YOGA & WRAP UP
Earn up to 18 Recertification credits for SHRM
Interpersonal Wellness Services Inc. is recognized by SHRM to offer Professional Development Credits (PDCs) for the SHRM-CP® or SHRM-SCP®. The Global Workplace Wellness Summit is valid for 26 PDCs options for the SHRM-CP® or SHRM-SCP®. For more information about certification or recertification, please visit www.shrmcertification.org.