Welcome to Day 4!
of the 4 Days Summit February 19 - 22, 2019
Time: 7:30 am - 8:45 pm CST
Perfect for North American, Caribbean, South American, Asian and European attendees.
Please check for your time zone. Times are listed in CST (Chicago Time)
Time zones: 7:30 am CST = (8:30 am NY) (5:30 am LA) (1:30 pm UK) (9:30 pm Singapore) (12:30 am AUT) (9:30 pm China)
Speaker: Anita Ghosal, Liberate Me
In every context from your professional to personal lives. It will be an immersive experience to establish what boundaries are, what your boundary style is and how to say no and set healthy boundaries.
Do you say yes when you mean no? Do you find yourself putting others needs before your own?
You will walk away with a new found awareness of where some boundaries need to be set in your life and also feel empowered to take action from a place of graceful confidence.
Setting empowering boundaries
How to say no
Boundaries to make your empowered vision a reality
Speaker: Kim Standeven, Wellness Facilitator & Author
Mental Health and Wellness
Based on Kim’s book – Four-Self: 17 simple ways to integrate self-care in your daily life, she introduces a model that focuses on shifting our definition and belief systems about taking care of ourselves so we feel more empowered.
Perfect if you are looking to improve physical posture and vitality
Speaker: Dr. Lynn Midgal
In times of trauma we need to lean on our resilience to move us forward. Having faced a major life tragedy, Dr. Lynn will help employees use their breath to connect and heal their pain as they deal with the trauma of loss, change, or grief. Learn how the breath can build resilience to help you lead a successful life even after trauma.
Time zones: 1:30 pm - 8:30 pm CST
Perfect for Australia, Singapore, China and India participants
Perfect if you are looking to improve mental wellness at work
Speaker: Dr. Miral Shounak
Mental Health & Wellness
The issues relating to mental health in the workplace are on the rise. There are many variables leading to these issues such as work stress, lifestyle and personal health risks. The emotional turmoil of mental health is shared by all co-workers and can lead to conflicts, distress and poor interpersonal dynamics. Much can be done to build resilience and improve employee well-being.
Emotional Wellness - Changing The Emotional Culture of Your Workplace to Boost Productivity.
Time: 4:00 pm - 5:00 pm (CST)
Perfect if you are searching for resources to reduce distractions, improve clarity, focus, improve productivity and positivity at work.
Speaker: Joyce Odidison, MA, PCC, CTDP.
Learn how to easily implement wellness assessments at work that capture the true needs of your employees. Each participant will get to complete the wellness assessment and learn how to interpret the scores.
Tuesday February 19, 2019
Summit Day 1
Wednesday February 20, 2019
Summit Day 2
Thursday February 21, 2019
Summit Day 3
Interpersonal Wellness Services Inc. is recognized by SHRM to offer Professional Development Credits (PDCs) for the SHRM-CP® or SHRM-SCP®. The Global Workplace Wellness Summit offers PDCs options for the SHRM-CP® or SHRM-SCP® .
You can earn up to 1 SHRM PDC's Recertification credit for every hour you attend the summit