Virtual Summit Agenda Day 4

Welcome to Day 4! 

of the 4 Days Summit February 19 - 22, 2019

Time: 7:30 am - 8:45 pm CST  

Perfect for North American, Caribbean, South American, Asian and European attendees.

 Please check for your time zone. Times are listed in CST (Chicago Time)

Time zones: 7:30 am CST = (8:30 am NY) (5:30 am LA) (1:30 pm UK) (9:30 pm Singapore) (12:30 am AUT) (9:30 pm China)

Opening Keynote
Time: 7:30 - 8:30 am  (CST)
Setting Boundaries That Define Your Standards

Perfect if you are searching for resources to enhance interpersonal relationships

Speaker: Anita Ghosal, Liberate Me

Interpersonal Wellness

In every context from your professional to personal lives. It will be an immersive experience to establish what boundaries are, what your boundary style is and how to say no and set healthy boundaries.

Do you say yes when you mean no? Do you find yourself putting others needs before your own?

You will walk away with a new found awareness of where some boundaries need to be set in your life and also feel empowered to take action from a place of graceful confidence.


  • Setting empowering boundaries

  • How to say no

  •  Boundaries to make your empowered vision a reality

Time: 9:00 - 10:00 am  (CST)
Four-Self: An empowering self-care model

Perfect if you are searching for resources to enhance mental health for clients and employees.

Speaker: Kim Standeven, Wellness Facilitator & Author

Mental Health and Wellness

Based on Kim’s book – Four-Self: 17 simple ways to integrate self-care in your daily life, she introduces a model that focuses on shifting our definition and belief systems about taking care of ourselves so we feel more empowered.


  • A new empowering definition and model of self-care
  • Overcome and let go of damaging belief systems about taking time for ourselves
  • A framework for creating ‘cup-filling’ activities in our life
  •  Establish an empowering mindset and understanding of the impacts if we don’t

Recovery in the Face of Trauma: Strategies to Help Employees Thrive and Recover from Trauma  

 Time: 12:00 pm - 1:00 pm  (CST) 

Perfect if you are looking to improve physical posture and vitality

Speaker: Dr. Lynn Midgal

Neurological Resiliency

In times of trauma we need to lean on our resilience to move us forward. Having faced a major life tragedy, Dr. Lynn will help employees use their breath to connect and heal their pain as they deal with the trauma of loss, change, or grief. Learn how the breath can build resilience to help you lead a successful life even after trauma.


  • Strengthening Emotional Fitness for Successful Leadership
  • The Anatomy of Breath
  • Successful Recovery : Discover your Pleasurable Breath Posture
  • Healing and Strengthening of the Nervous System before Trauma strikes

Time zones: 1:30 pm - 8:30 pm CST  

Perfect for Australia, Singapore, China and India participants

Decoding Mental Health

 Time: 2:45 pm - 3:45 pm  (CST) 

Perfect if you are looking to improve mental wellness at work

Speaker: Dr. Miral Shounak

Mental Health & Wellness

The issues relating to mental health in the workplace are on the rise. There are many variables leading to these issues such as work stress, lifestyle and personal health risks. The emotional turmoil of mental health is shared by all co-workers and can lead to conflicts, distress and poor interpersonal dynamics. Much can be done to build resilience and improve employee well-being.


  • Learn to build resilience through Artificial Intelligence (AI)
  • Learn to create non-judgmental and safe dialogue through AI
  • Learn how to build an emotionally safe work environment

Closing Keynote

Emotional Wellness - Changing The Emotional Culture of Your Workplace to Boost Productivity.

 Time: 4:00 pm - 5:00 pm  (CST)

Perfect if you are searching for resources to reduce distractions, improve clarity, focus, improve productivity and positivity at work.

Speaker: Joyce Odidison, MA, PCC, CTDP.

Emotional Wellness

Learn how to easily implement wellness assessments at work that capture the true needs of your employees. Each participant will get to complete the wellness assessment and learn how to interpret the scores.


  • Gain a comprehensive wellness framework for employee wellness
  • Gain insight and awareness about wellness 
  • Gain access to to the wellness conversation framework for their workplace

Tuesday February 19, 2019

Summit Day 1

Wednesday February 20, 2019

Summit Day 2

Thursday February 21, 2019

Summit Day 3

Credits Available for Summit

Interpersonal Wellness Services Inc. is recognized by SHRM to offer Professional Development Credits (PDCs) for the SHRM-CP® or SHRM-SCP®. The Global Workplace Wellness Summit offers PDCs options for the SHRM-CP® or SHRM-SCP® 

You can earn up to 1 SHRM PDC's Recertification credit for every hour you attend the summit